Surya Suktam In English
Surya Suktam is a Vedic hymn dedicated to Lord Surya (the Sun God). It is a part of ancient Vedic literature and is recited to invoke the blessings of Surya for good health, energy, vitality, and spiritual illumination. Surya is considered the source of all life and energy on Earth, and this hymn glorifies his divine powers.
Significance of Surya Suktam
1. Surya as the Source of Life:
In Hindu scriptures, the Sun is worshiped as a deity who sustains life on Earth. The Rigveda and Yajurveda contain numerous references to Surya as the giver of light, knowledge, and power. The Gayatri Mantra, one of the most sacred Vedic chants, is also dedicated to Surya.
2. Health and Healing Benefits:
Surya Suktam is believed to have healing properties. It is often chanted for:
- Strengthening immunity and improving physical health.
- Curing ailments related to the skin, eyes, and digestion.
- Energizing the mind and body, reducing lethargy and fatigue.
3. Spiritual and Yogic Importance:
In Yoga, Surya Namaskar (Sun Salutation) is a practice dedicated to Surya, helping in Kundalini awakening and enhancing inner strength. Reciting Surya Suktam during Brahma Muhurta (early morning hours) is considered highly beneficial.
Benefits of Reciting Surya Suktam
1. Enhances Health and Vitality:
- Helps in blood circulation and digestion.
- Improves eyesight and mental clarity.
2. Increases Confidence and Strength:
- Brings self-discipline and focus.
- Overcomes laziness and negativity.
3. Removes Obstacles and Brings Success:
- Strengthens leadership qualities.
- Brings prosperity and good fortune.
Best Time and Method to Chant Surya Suktam
- Time: Early morning at sunrise (Brahma Muhurta).
- Direction: Face the East while chanting.
- Offerings: Water (Arghya) to Surya with devotion.
- Recommended Days: Sundays and important solar events like Makar Sankranti, Ratha Saptami.
Surya Suktam In English
(ṛgvēda – 10.037)
namō̍ mi̠trasya̠ varu̍ṇasya̠ chakṣa̍sē ma̠hō dē̠vāya̠ tadṛ̠taṃ sa̍paryata ।
dū̠rē̠dṛśē̍ dē̠vajā̍tāya kē̠tavē̍ di̠vaspu̠trāya̠ sū̠ryā̍ya śaṃsata ॥ 1
sā mā̍ sa̠tyōkti̠ḥ pari̍ pātu vi̠śvatō̠ dyāvā̍ cha̠ yatra̍ ta̠tana̠nnahā̍ni cha ।
viśva̍ma̠nyanni vi̍śatē̠ yadēja̍ti vi̠śvāhāpō̍ vi̠śvāhōdē̍ti̠ sūrya̍ḥ ॥ 2
na tē̠ adē̍vaḥ pra̠divō̠ ni vā̍satē̠ yadē̍ta̠śēbhi̍ḥ pata̠rai ra̍tha̠ryasi̍ ।
prā̠chīna̍ma̠nyadanu̍ vartatē̠ raja̠ uda̠nyēna̠ jyāti̍ṣā yāsi sūrya ॥ 3
yēna̍ sūrya̠ jyōti̍ṣā̠ bādha̍sē̠ tamō̠ jaga̍chcha̠ viśva̍mudi̠yarṣi̍ bhā̠nunā̍ ।
tēnā̠smadviśvā̠mani̍rā̠manā̍huti̠mapāmī̍vā̠mapa̍ du̠ṣṣvapnya̍ṃ suva ॥ 4
viśva̍sya̠ hi prēṣi̍tō̠ rakṣa̍si vra̠tamahē̍ḻayannu̠chchara̍si sva̠dhā anu̍ ।
yada̠dya tvā̍ sūryōpa̠bravā̍mahai̠ ta-nnō̍ dē̠vā anu̍ maṃsīrata̠ kratu̍m ॥ 5
ta-nnō̠ dyāvā̍pṛthi̠vī tanna̠ āpa̠ indra̍-śśṛṇvantu ma̠rutō̠ hava̠ṃ vacha̍ḥ ।
mā śūnē̍ bhūma̠ sūrya̍sya sa̠ndṛśi̍ bha̠dra-ñjīva̍ntō jara̠ṇāma̍śīmahi ॥ 6
vi̠śvāhā̍ tvā su̠mana̍sa-ssu̠chakṣa̍saḥ pra̠jāva̍ntō anamī̠vā anā̍gasaḥ ।
u̠dyanta̍-ntvā mitramahō di̠vēdi̍vē̠ jyōgjī̠vāḥ prati̍ paśyēma sūrya ॥ 7
mahi̠ jyōti̠rbibhra̍ta-ntvā vichakṣaṇa̠ bhāsva̍nta̠-ñchakṣu̍ṣēchakṣuṣē̠ maya̍ḥ ।
ā̠rōha̍nta-mbṛha̠taḥ pāja̍sa̠spari̍ va̠ya-ñjī̠vāḥ prati̍ paśyēma sūrya ॥ 8
yasya̍ tē̠ viśvā̠ bhuva̍nāni kē̠tunā̠ pra chēra̍tē̠ ni cha̍ vi̠śantē̍ a̠ktubhi̍ḥ ।
a̠nā̠gā̠stvēna̍ harikēśa sū̠ryāhnā̍hnā nō̠ vasya̍sāvasya̠sōdi̍hi ॥ 9
śa-nnō̍ bhava̠ chakṣa̍sā̠ śa-nnō̠ ahnā̠ śa-mbhā̠nunā̠ śaṃ hi̠mā śa-ṅghṛṇēna̍ ।
yathā̠ śamadhva̠ñChamasa̍ddurō̠ṇē tatsū̍rya̠ dravi̍ṇa-ndhēhi chi̠tram ॥ 10
a̠smāka̍-ndēvā u̠bhayā̍ya̠ janma̍nē̠ śarma̍ yachChata dvi̠padē̠ chatu̍ṣpadē ।
a̠datpiba̍dū̠rjaya̍māna̠māśi̍ta̠-ntada̠smē śaṃ yōra̍ra̠pō da̍dhātana ॥ 11
yadvō̍ dēvāśchakṛ̠ma ji̠hvayā̍ gu̠ru mana̍sō vā̠ prayu̍tī dēva̠hēḻa̍nam ।
arā̍vā̠ yō nō̍ a̠bhi du̍chChunā̠yatē̠ tasmi̠ntadēnō̍ vasavō̠ ni dhē̍tana ॥ 12
ōṃ śānti̠-śśānti̠-śśānti̍ḥ ।
Surya Suktam is a powerful Vedic hymn that invokes the divine energy of the Sun. Regular recitation brings health, success, wisdom, and spiritual enlightenment. In Hindu tradition, worshiping Surya is considered essential for a balanced and prosperous life.
